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NOURISH The Mind Body Soul
NOURISH The Mind Body Soul
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SPA SERVICES

SALT ROOM

Dry salt therapy, or halotherapy, is a holistic, drug free, natural therapy using micro particles of salt to promote better breathing, healthier skin, sounder sleep, improved physical fitness and endurance and overall wellness. Dry salt therapy also helps to alleviate symptoms of many respiratory and skin conditions. Dry salt air is more powerful than moist air. The negatively charged ions in salt improve our health and mood. Inhaling particles may reduce inflammation and mucus in the lungs.

Salt Room 45 minutes

$30

Sit Back, Relax,  Nap or Meditate in our Anti-gravity chairs while you experience the healthy effects of Salt. Session is equivalent to 3 days at the Ocean. GREAT FOR ANXIETY, STRESS, SINUS PROBLEMS, ASTHMA, COLDS .. Packages available!

Add on a Infrared Sauna

$25

Finish up your healthy Salt Room experience with a bit of Detoxifying, add on our Infrared Sauna for just $25


INFRARED SAUNA

Anti-aging effects for body and skin, increased detoxification, pain reduction, joint and muscle support, and cardiovascular support are currently where infrared saunas are gaining the most attention. They’re believed to have a parasympathetic effect, which means they help the body handle stress better — aattribute that could mean they are helpful for handling all types of diseases from insomnia and depression to hormonal imbalances and autoimmune disorders.

Infrared Sauna 30- 55 Minutes

$30

 

Relax and enjoy a private Sauna in a private room, sit back, read ,nap, or just listen to soft meditative  music. While the Infrared Sauna heats your body from the core, to facilitate improved circulation, skin purification, detoxification, weight loss, relaxation and pain relief.  Purchase a 3  or 5  pack  for extra savings.  10 Pack  $200.00


FOOT DETOX

The technology of the ionic detoxification has been in development for several decades. The induction of alternating positive and negative ion charges during the ionic foot bath is based on a process called “iontophoresis”. The FDA approved iontophoresis as a healing modality in 1970. It helps to open pathways to aid in detoxification of the body.

Oxygenating Foot Soak

$40

Relax, detoxify and oxygenate your body with a specially blended foot detox and an immune boosting essential oil foot soak.

Ionic Foot Detox

$45

Relax while you soak your feet for 30 minutes, and finish with a gentle washing and foot rub with your choice of calming or immune building oils.   Ask about our deal saving package of 3 or 5 or  10. 

SKINCARE

HOLISTIC & INTEGRATIVE SKINCARE SERVICES

Specializing in facials created for your individual skincare needs, with only the highest quality Botanical skincare products including Salt Scrubs, and Body Wraps.

Rejuvenating Anti-Aging Facial

$125

Turn bac Encourage cell turn over & stimulate collagen synthesis with FloraEssence botanic power treatment. A combination of 15% Lactic acid, 3% Mandelic acid, 2% Hibiscus flower extract, with other correct ingredients to hydrate, exfoliate, increase cellular turnover, & repair damaged skin. Boosts skin’s natural repair process, diminishing fine lines while leaving skin smooth & glowing. Stimulating with no peeling.  Recommended in a series of weekly treatments for 4-6 weeks for optimal result. 

Clear Skin Facial

$120

Addresses the issue of controlling and minimizing breakouts. We add our LED Blue Light System into this facial, to help regulate the sebum secretion, and shorten breakouts and a Charcoal mask which is a natural anti-oxidant and can help draw out dirt and oils from the skin helping to eliminate acne and blackheads.  Facial includes a complimentary  organic skin serum to take with you to help  address and manage problematic skin in between visits. Help to reveal your clearest skin. 75 minutes

Classic European Spa Facial

$115

Relax and unwind while receiving a rejuvenating facial treatment to help improve and maintain your skin’s overall elasticity, hydration and youthful glow .A gentle face, shoulder and arm massage relax and stimulate the lymph system to improve firmness and plumpness.  Be prepared to come out relaxed, glowing and pampered with this extreme relaxation facial. 

Hydrating Flash Facial

$80

The perfect monthly Facial!  Keep your skin looking it's best with a thorough cleansing, a  facial massage to help stimulate the production of collagen & circulation to  the skin. Done on a regular basis will help to achieve tighter and lifted facial muscles, preventing sagging and giving a more youthful glow. Approximately 45 minutes.


Just Glowing

$70

In  a rush for a big event, but still want to make sure your skin is looking its best. This facial will leave you absolutely glowing in a quick visit. (no extractions or detailed analysis) 30 minute visit. Cleansed, masked and a scalp massage, leaving you feeling ready to GLOW!  

Nourish Signature Facial

$150

This 90 minute Facial  is the ultimate pampering treatment. Addresses multiple skincare concerns.  You will receive all aspects of a European Facial,  plus  treat your hands  to our exclusive organic anti-aging serum and a Paraffin dip for a warm hydrating experience  with visible results. Followed with an invigorating,  yet deeply relaxing custom blended scalp massage or 10 minutes of medi-cupping. This facial is finished with a hydrating  Vitamin C Serum for nourishing, anti-aging effects last

Gua Sha Facial

$100

The perfect tightening, toning relaxation Facial.  Cleansed, steam, mask, Facial massage plus the Gua Sha to move the lymphatic system, improve blood flow, increasing elasticity and tone.



Medi Cupping Facial

$125/medi-cupping Facial

A Full  Medi cupping Facial helps to move the lymphatic system, assists in reducing puffiness and congestion. Helps with tightening and collagen production. Receive a Nourishing Facial with medi- cupping  Plus Cleansing, Hydrating and moisturizing, you will be amazed at the results. Done regularly its like a non-invasive face lift.

Medicupping Vacuum Therapy Facial is the refreshing facial but with the standard facial massage replaced with  gentle Meddicuping Vaccum Therapy.  (*no extractions)


Enhance Your Treatment

These items can be added to any Facial to enhance and compliment your service.

Paraffin Dip

$15

First we apply an Organic Anti-aging serum to your hands, then a soothing paraffin dip for the ultimate dry skin relief and softening hand treatment

Scalp Massage

$20

A custom blended treatment is gently massaged into the scalp, for total relaxation .

Medi-cupping One area approximately 15 minutes

$40

Collagen Eye Treatment

$15

A gentle micro-exfoliation followed by a soothing Botanical serum, and finished with a collagen enriched eye mask.

24K Gold Collagen Infused Mask

$15

Helps to firm, tone and hydrate. Reduces the appearance of fine lines, wrinkles and age spots.

Gua Sha Treatment

$35

 “Gua sha relaxes tension in facial muscles which can cause lines. It's kind of like exercise for your face — with regular use, gua sha can tone skin and promote increased skin elasticity.” ..Clear Crystal Quartz Roller used also.

Collagen Lip Treatment

$15

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BODY & BROW WAXING

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Brazilian Wax

$75

 a full bikini wax, removing all of the pubic hair from the front and backside. You can choose to leave a small strip of hair on the top, or leave nothing at all. 

Bikini Wax

$40

A  waxing outside of the panty line, and the crease of the thigh. 

Full Back

$75

 Includes waxing the entire back area, starting at the top of the rear end, And extending up to include the full shoulder area, full upper arms, and base of the neck.

Brow Treatment

$50

  Includes Mapping, waxing & tinting.

Brow Waxing

$25

waxing, tweezing, trimming.

Lip & Chin Waxing

$25

waxing, tweezing,

Lip only $15

Full Leg Waxing

$80

Top to bottom full leg waxing

Upper or lower leg $40

Under arm Waxing

$25

MASSAGE

Deep Tissue, Orthopedic, Lymphatic, Trigger Point Therapy, Hot Stone, Sports, Swedish, Myofascial Release , Prenatal and Chair Massage.

Therapeutic/ Deep Tissue(basic Massage)

$90/60 Minutes $120/90 minutes

Meant to offer health benefits that go beyond just physical & mental relaxation. Together massage therapist & client will set shared goals to achieve desired results. Packages of 3 available for greater savings.

Lymphatic Massage

$110/60 min $50/add on 30 min to massage $60/30 min stand alone

Moves lymphatic fluid to help the body excrete toxins and ease swelling.. Very light feathery pressure. Great for post surgery.

Medi Cupping

$150/full body Face/$90 $90/upper body $90/lower body $40/add on to massage

Gentle, no mark vacuum cupping, noninvasive therapy that increases circulation and moves the lymphatic system. Can aid in minimizing the look of cellulite by promoting enhanced lymphatic flow. Possible benefits include firmer skin, less sagging, improved blood circulation.


Sports Massage

$100/60 Minutes $125/90 Minutes

 Designed for highly athletic people , enhances performance and helps prevent injury, reduce pain and swelling in the body, relax the mind, increases flexibility and improves recovery rate. 

Trigger Point Therapy

$60/30 Minutes $35/15 Minute spot treatment add-on to other services

 Focuses on stimulating and releasing trigger points in your body. Tender areas  of tension similar to acupressure points. These "knots" are built up over time due to physical, mental and/or emotional stress. 


Craniosacral Therapy

$100/60 Minutes $40 /15 min add on

A type of bodywork that relieves compression in the bones of the head, sacrum and spinal column. Gentle pressure and non-invasive. It can help with Sleep issues, migraines, constipation, scoliosis, sinus infections, fibromyalgia, TMJ, depression and IBS.

Prenatal Massage

$90/60 Minutes

 

Style of bodywork designed specifically for pregnant women.The benefits are support, relief of joint pain to due to extra weight and postural balanprofound , including emotional ce, and improved breathing and relaxation.

* Written approval from Obstetrician required.


Himalayan Pink Salt Massage

$105/60 Minutes $135/90 Minutes

Ease away the tensions of the day with  warm, smooth Himalayan Pink Salt stones, to ease muscle stiffness.

Heated or frozen, the stones are a great treat for aches and pains. This massage is wellness for the entire body, inside and out. The 84 minerals in Himalayan salt stones can stimulate circulation and reduce inflammation, as well as improve sleep and immune support.  They uniquely exfoliate the skin promoting natural smoothness and help reduce the signs of aging.

NOURISH Signature Massage

$150/ 75 Minutes

De-stress and unwind with an Essential Oil Infused Lotion used to soothe and relax the muscles and create a more therapeutic massage. Extended by 15 minutes, a full 75 minutes on the table will bring you the ultimate massage for relaxation and /or therapeutic benefits.


ENHANCEMENTS FOR MASSAGE

To make your massage even more Therapeutic and relaxing

AROMATHERAPY & ESSENTIAL OIL INFUSED LOTION

$15

Ask  your therapist about addinginto your treatment. Great for relaxation and everyday aches and pains. Helps to calm the mind, relieve soreness, and to soothe overworked muscles.

Ginger & Arnica for SPOT TREATING

$10

Great for soothing  an injury or muscle soreness. Perfect for athletes.

Essential Oil Infused Lotion

$10

Your choice of  Green Tea Mint. Uplifts, Invigorates and energizes.

Vanilla Lemongrass, warms, comforts and rejuvenates.

Tangerine Basil, refreshes, relaxes and uplifts.


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ADDITIONAL SERVICES

APOTHECARY

Browse our full line of Skincare, supplements, non-toxic deodorants, Toothpaste, Handmade Organic Soaps, Candles, Salt Lamps, Crystals, Chakra Bracelets, Genuine gemstone Jewelry & More . All products we carry have been personally tested for purity and functionality, so you know you are receiving the highest quality products available for healthy living. Ask our qualified and knowledgeable staff to help with all your needs.


REFLEXOLOGY & REIKI

Reflexology a system of massage used to relieve tension and treat illness, based on the theory that there are reflex points on the feet, hands, and head linked to every part of the body.

Reflexology 30 minute

$50

 An alternative treatment involving application of pressure to the feet and hands with specific thumb, finger, and hand techniques. 

Reflexology 60 Minute

$90

 An alternative treatmentinvolving application of pressure to the feet and hands with specific thumb, finger, and hand techniques. 

Reiki 30 minute

$50

 Healing technique based on the principle that the therapist can channel energy into the patient by means of touch, to activate the natural healing processes of the patient's body and restore physical and emotional well-being. 

Reiki 60 minute

$90

Healing technique based on the principle that the therapist can channel energy into the patient by means of touch, to activate the natural healing processes of the patient's body and restore physical and emotional well-being. Great tool for reducing stress and clearing blocked energy!    In the Salt Cave $125

Amethyst Mat 30 minutes

$40/30 min

           

  1. The temporary relief of muscle spasms;
  2. Minor sprains and strains, and minor muscular pain;
  3. The relaxation of muscles;
  4. And the temporary increase of local circulation where applied.
  5.  A  safe, alternative treatment approved by the FDA for arthritis pain relief. It delivers warm infrared heat to the affected areas, penetrating into areas that are difficult to reach with creams or patches. This therapy effectively reduces the pain and stiffness associated with arthritis.

CANCELLATION POLICY

24 Hour notice is required for Cancellation

A $50 cancellation fee will be charged for same day cancellations per treatment!

CANCELATION POLICY 24 hours notice please

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