Nourish The Mind Body & Soul salt room

Where happiness begins with health! 

NOURISH The Mind Body Soul in Rochester!


We are open 11-7 on Monday and Thursday for your convenience! 

Tuesday,  Wednesday, Friday & Saturday from 10 till 4. We also book appointments before and after posted hours,  please call to schedule outside of posted hours, we will strive to accommodate based on availability.




NEW BODY SCRUBS!! Get that polished look for HOMECOMING! choose from Sugar or Salt Scrubs followed by a hydrating  Organic Lotion!

$10 off any Scrub, Mud or Facial for Homecoming!


PLEASE CALL FOR APPOINTMENTS or BOOK ONLINE BELOW!

HEALTHY HABITS

CANCELLATION POLICY


CANCELATION POLICY 24 hours notice please

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SERVICES AVAILABLE

SALT CAVE

FOOT DETOX
MASSAGE
THE HERBAL BODY WRAP
ORGANIC FACE & BODY TREATMENTS

INFRARED SAUNA
CERTIFIED HOLISTIC PRACTITIONER

APOTHECARY Bulk Herbs, Teas & more

WHAT'S HAPPENING AT NOURISH

 

Nourish has added Salt Scrubs, Sugar Scrubs and Body Masques to our Menu... Enjoy a Sugar or Salt Scrub before your reflexology, massage, facial or Herbal Body Wrap for extreme results!


TEACHERS LET US HELP YOU RELAX DURING THIS CRAZY BACK TO SCHOOL SEASON!

Through the month of September receive a 75 minute massage for only $65


Looking for Bi-weekly or monthly massages, Facials, Reflexology we have fantastic pricing on Packages! Call or stop in to purchase yours.


  

BY POPULAR DEMAND WE HAVE ADDED IN MANY MORE GUIDED 

  MEDITATION IN THE SALT CAVE $20


October 10th Thursday at 3:00

October 15th Tuesday at 2:00

October 17th Thursday at 2:00



TINCTURE CLASS ($20) November 7th

Learn how to make your own tincture (make and take home with you). We will be making a tincture to help you sleep. A tincture takes the Proven Health Benefits of Herbs and concentrates them into a liquid form. Tincture recipes use an extraction method to release all the benefits of the herbs, and then add a natural preservative like alcohol or glycerin, which makes the tincture stable for a long time.


Small Group Guided Meditation in the Salt Cave      $20

Tuesday's and Thursdays 1:00 or 3:00, or pick your time to bring your own private group, great for all levels. This event books quickly. We have added the ability to book private groups at any time.


JOIN US FOR AN EXCITING HEALTH & WELLNESS.  WEDNESDAY OCTOBER 16TH 5-8pm.      THIS IS A FREE EVENT


WE WILL BE JOINED BY     

                       FITNESS 2.0

                       ALIGN CHIROPRACTIC

                       MINDFUL LIVING

                       CLEAN JUICE

                    BECAUSE UR PRICELESS TEAS


OVER $1500 IN RAFFLE PRIZES FROM NOURISH AND THE ABOVE BUSINESSES AND HERBAL FACE FOODS, NORWEX, MARJEANNES CREATIONS, BETTER WAY BOTANICALS AND MORE..


ALL PROCEEDS WILL GO TO THE LOCAL CHARITY     GIFTS FOR ALL GOD'S CHILDRENS

PROVIDING CHRISTMAS AND MORE FOR CHILDREN WHO OTHERWISE WOULD NOT HAVE ONE..


THERE WILL BE FREE MINI SPA TREATMENTS INCLUDING CHAIR MASSAGE, REFLEXOLGY, SALT SCRUBS SAMPLES OF ORGANIC TEAS, CLEAN JUICE AND MORE.

                       

                                                                                         

PLEASE CALL FOR MORE INFO OR TO SIGN UP AND RECEIVE A REMINDER NOTIFICATION

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